✨ Maintain the balance between the mind and soul – exercise your body and your thoughts. Keep them active, but do not ignore relaxation.
🌙 Just like you perform your daily activities and social responsibilities during daytime and dedicate your evening time to thinking and philosophising, your mind and body are complimentary – they complete each other, and their state has an impact on each other.
🌟Lift the pressure – meditation is medicine for both your body and your mind. Use it…
Positive Haiku 